7 TOOLS TO BEAT ADDICTION(ISBN=9781400048731) pdf pdb 阿里云 极速 mobi caj kindle 下载

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping,

sex, or gambling, 7 Tools to Beat Addiction is a hands-on,

practical guide to overcoming addiction of any kind. If you or a

loved one are struggling with addiction but do not find that

twelve-step or other treatment programs work for you, this book can

help.

In , internationally recognized expert Dr. Stanton Peele presents a

program for addiction recovery based on research and clinical study

and grounded in science. His program utilizes proven methods that

people actually use to overcome addiction, with or without

treatment. 7 Tools to Beat Addiction offers in-depth,

interactive exercises that show you how to outgrow destructive

habits by putting together the building blocks for a balanced,

fulfilling, responsible life. Dr. Peele’s approach is founded on

the following tools:

?Values

?Motivation

?Rewards

?Resources

?Support

?Maturity

?Higher Goals

This no-nonsense guide will put you in charge of your own

recovery.

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STANTON PEELE, Ph.D., J.D., is the author of the groundbreaking

books Love and Addiction, Diseasing of America, and

The Truth About Addiction and Recovery. An adjunct professor

at the New York University School of Social Work and a senior

fellow at the Drug Policy Alliance, he has won the Mark Keller

Award from the Rutgers Center of Alcohol Studies and the lifetime

scholarship award from the Drug Policy Alliance. Visit his website

at www.peele.net.

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DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling

drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools

to Beat Addiction is a hands-on, practical guide to overcoming

addiction of any kind. If you or a loved one are struggling with

addiction but do not find that twelve-step or other treatment

programs work for you, this book can help. In, internationally

recognized expert Dr. Stanton Peele presents a program for

addiction recovery based on research and clinical study and

grounded in science. His program utilizes proven methods that

people actually use to overcome addiction, with or without

treatment. 7 Tools to Beat Addiction offers in-depth, interactive

exercises that show you how to outgrow destructive habits by

putting together the building blocks for a balanced, fulfilling,

responsible life. Dr. Peele's approach is founded on the following

tools: -Values -Motivation -Rewards -Resources-Support-Maturity

-Higher Goals This no-nonsense guide will put you in charge of your

own recovery.

书籍介绍

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.

In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

•Values

•Motivation

•Rewards

•Resources

•Support

•Maturity

•Higher Goals

This no-nonsense guide will put you in charge of your own recovery.