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内容简介:
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
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作者介绍:
Caryn McHose has taught creative movement for over thirty-five
years. She developed the experiential anatomy course at Middlebury
College, which became the basis of Bodystories: A Guide to
Experiential Anatomy, a book she collaborated on with Andrea Olsen.
McHose co-founded the RK training in perceptual skills for somatic
practitioners in Burlington, Vermont, and uses biodynamic
cranial-sacral and Somatic Experiencing techniques in her private
practice.
Kevin Frank is a Certified Advanced Rolfer and Rolfing movement
practitioner who also teaches Rolf Institute and IASI CE approved
courses. He assisted Toni Packer in founding the Springwater Center
for Meditative Inquiry and Retreats in Springwater, New York.
Frank and McHose created and currently run Resources in Movement,
a center for movement inquiry in Holderness, New Hampshire, where
they live. For articles by and other information about McHose and
Frank, visit the Resources in Movement website at
www.resourcesinmovement.com.
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媒体评论
"The authors have provided us with a well thought-out and
highly articulate voice of a moving scenario that enriches all of
our lives."
Emilie Conrad, Founder of Continuum Movement
"Caryn and Kevin have written an easily accessible but potent
book on the organic origins of movement patterns. Not just another
therapeutic formula, this is work that seeks to lead us back to our
deepest internal resources for self-awareness, self-regulation, and
successful adaptation to our ever-shifting circumstances."
Deane Juhan, Author of Job's Body: A Handbook for Bodywork and
Touched by the Goddess:The Physical, Psychological, and Spiritual
Powers of Bodywork
"What does it really mean to move--to propel ourselves through
space and time? What are sensation and awareness? This book invites
you to a deep, expansive, and joyous ourney that will forever
change your perspective on what it is to be alive."
James L. Oschman, Ph.D., Author of Energy Medicine: The
Scientific Basis
"Kevin and Caryn lead us quietly into the depths of our being,
exploring a unique somatic psychology that expands the value of
movement far beyond the limited definition of "fitness" so
prevalent today and toward the larger "fittingness" we desperately
need to be fully human in the headlong folly of our
twenty-first-century world."
Tom Myers, Certified Advanced Rolfer, founder of Kinesis
Structural Integration School, and author of Anatomy Trains
"This renewed acquaintance with the body's deepest history moves
the reader beyond the artificial separation of body and mind. Read
it slowly, ponder, experiment with movements and positions, and
ponder again as thought and movement intertwine and prove to be
indivisible."
Mary Catherine Bateson, Ph.D., Cultural anthropologist and author
of Willing to Learn: Passages of Personal Discovery and Composing a
Life
"A fascinating and practical book that speaks to us with
exceptional clarity about the complex and intertwining themes of
evolution, perception, movement, and meaning. The esthetic
sensibility of the writing transmits the depth of the authors'
direct experience and contagiously inspires us to explore."
Susan Harper, International teacher of Continuum Movement and
creator of Em'oceans and Sensations Trainings
书籍介绍
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
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